Managing Your Mood

In our sermon today, Pastor Tai guides us through managing our moods, particularly during these challenging times.

When we assess our moods, we make note of things that affect and dominate our moods and change our lives. Given the huge impact our moods have on our lives, it’s important for us to know best to manage them.

To manage our moods for better quality of life, we can do a few things. Firstly, we must remember to be in control of our mood and not be ruled by it!

We can be accountable to ourselves by logging our moods; assessing our triggers and setting goals to be better. This way, we’re locked IN and not locked DOWN.

To learn more, please Click HERE. Don’t forget to share!